Divorce doesn’t tend to bring out the best in you, but you don’t have to react to every threat, insult or button-pusher that comes your way.

One of my favorite sayings is, “Respond, don’t react.” In a conflict, this means taking a moment before blurting out the first thing that comes to your mind. Rather than reacting with intense emotions, stop yourself, think about the message you want to relay, and then…

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