Self Care is important no matter what is going on in your life, but it’s imperative when you’re going through a major life event like divorce. What I like about this quote from sincemydivorce.com is that the writer, Terry, takes responsibility for her own happiness.

Expecting your ex to stop upsetting you as you go your separate ways, or even more challenging, do something that will make you feel good, might be a set-up to feel bad.

Hope for the best but expect the worst might be the best way to approach life as you go through divorce.

Here are some tips for good self care:…

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